Life Programs are professionally developed programs that guide someone through a series of steps to help them make changes in their life.
Through this process they are able to:
* Deepen their understanding of their current situation
* Identify any blocks or obstacles that are holding them back
* Visualise and plan for a more positive future
* Learn a range of new strategies that promote change
* Implement these strategies in small, achievable steps
* Monitor and review the changes made
* Feel supported and encouraged by others
Our Life Programs include:
* The 10 Secrets of Successful Families
(in the Building Stronger Families community)
* Spoonie Warriors
(in the Living Well community)
* Running on Empty
(in the Surviving Burnout community)
* Through Troubled Eyes
(in the Beyond Depression community)
* Moving through the Storm
(in The Power of Two relationships community)
* Letting Go
(in the Overcoming the Past community)