Beyond Depression
is a community that helps anyone who is struggling with low moods or depression.
It offers more than a ‘take a pill and feel better’ approach. It understands that for many people, life is a struggle at times and that this naturally impacts on our inner emotional world (including feeling low, down, depressed). Through these dark periods we are able to grow – if we find ways of understanding and managing these challenges.
It’s life program Through Troubled Eyes is a step by step guide to helping people better understand their emotional world including their low moods, and to develop more effective ways to manage these periods in their life.
To find out more, visit
beyonddepression.org